find your rhythm

an easy to follow

meal + lifestyle plan

designed to reignite your

digestion + restore your

daily routine + rhythm

(valued at $250)

get it today

$27 CAD

access now

ContactEnter Your Contact Details
PaymentEnter Your Payment Details

fall is in full swing
and now your body is ready for some attention
it might be asking for

a soft return:
to rhythm
to nourishment
to you

an easy to follow

meal + lifestyle plan

designed to reignite your

digestion + restore your

daily routine + rhythm while

in a virtual community of women

supporting each other

the same meal types

same timing

3 days of simplicity

supported in community


no overwhelm, no rigidity

ready to feel like yourself again?

get it today for

$27 CAD

(valued at $250)

access now

ContactEnter Your Contact Details
PaymentEnter Your Payment Details

ABOUT ME

Hi, I’m Jana! As a registered holistic nutritionist, I am here to help women break free from regular bouts of constipation that result in abdominal discomfort, foggy-brain, frustration around food + disconnect in the body. My approach guides clients to reset digestion, restore the joy of eating and reconnect to their food + body.

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